| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 3 | https://www.kai-yun-app-mxpde-duck.com/works/57.html | 吴静独家：分享街舞心得——舞动青春的秘密武器描述：探寻吴静老师的街舞心得 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250816/wu-jing-du-jia-fen-xiang-jie-wu-xin-de-wu-dong-qing-chun-de-mi-mi-wu-qi-miao-shu-tan-xun-wu-jing-lao-shi-de-jie-wu-xin-de.webp | 50% | 2025-08-16 10:58:25 |
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| 6 | https://www.kai-yun-app-mxpde-duck.com/works/54.html | 专业解读：重庆滑板队的快攻打法 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250815/zhuan-ye-jie-du-chong-qing-hua-ban-dui-de-kuai-gong-da-fa.webp | 50% | 2025-08-15 20:53:27 |
| 7 | https://www.kai-yun-app-mxpde-duck.com/works/53.html | 阳足球：让青春尽情奔跑 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250813/yang-zu-qiu-rang-qing-chun-jin-qing-ben-pao.webp | 50% | 2025-08-13 21:46:27 |
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| 9 | https://www.kai-yun-app-mxpde-duck.com/works/51.html | 邀请赛点评：广州篮球队的意识表现 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250813/yao-qing-sai-dian-ping-guang-zhou-lan-qiu-dui-de-yi-shi-biao-xian.webp | 50% | 2025-08-13 20:17:39 |
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| 11 | https://www.kai-yun-app-mxpde-duck.com/works/49.html | 羽毛球评论：西安羽毛球队的包夹得失 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250811/yu-mao-qiu-ping-lun-xi-an-yu-mao-qiu-dui-de-bao-jia-de-shi.webp | 50% | 2025-08-11 14:07:10 |
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| 13 | https://www.kai-yun-app-mxpde-duck.com/works/47.html | 篮球巨献：探秘杭州篮球队的节奏 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250810/lan-qiu-ju-xian-tan-mi-hang-zhou-lan-qiu-dui-de-jie-zou.webp | 50% | 2025-08-10 16:32:54 |
| 14 | https://www.kai-yun-app-mxpde-duck.com/news/46.html | 深度对话：陈强的网球人生 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250810/shen-du-dui-hua-chen-qiang-de-wang-qiu-ren-sheng.webp | 50% | 2025-08-10 15:50:50 |
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| 17 | https://www.kai-yun-app-mxpde-duck.com/works/43.html | 刘伟专访：回顾排球历程 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250809/liu-wei-zhuan-fang-hui-gu-pai-qiu-li-cheng.webp | 50% | 2025-08-09 15:49:26 |
| 18 | https://www.kai-yun-app-mxpde-duck.com/news/42.html | 乒乓球专题：聚焦重庆乒乓球队的团队协作 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250809/ping-pang-qiu-zhuan-ti-ju-jiao-chong-qing-ping-pang-qiu-dui-de-tuan-dui-xie-zuo.webp | 50% | 2025-08-09 15:08:25 |
| 19 | https://www.kai-yun-app-mxpde-duck.com/works/41.html | 踢足球拼音：让孩子们在快乐中成长 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250808/ti-zu-qiu-pin-yin-rang-hai-zi-men-zai-kuai-le-zhong-cheng-zhang.webp | 50% | 2025-08-08 20:20:58 |
| 20 | https://www.kai-yun-app-mxpde-duck.com/works/40.html | 足球课导入——让孩子爱上运动，培养全面素质 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250808/zu-qiu-ke-dao-ru-rang-hai-zi-ai-shang-yun-dong-pei-yang-quan-mian-su-zhi.webp | 50% | 2025-08-08 19:39:04 |
| 21 | https://www.kai-yun-app-mxpde-duck.com/works/39.html | 足球竞猜平台——激发你的竞猜热情，尽享刺激与乐趣 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250808/zu-qiu-jing-cai-ping-tai-ji-fa-ni-de-jing-cai-re-qing-jin-xiang-ci-ji-yu-le-qu.webp | 50% | 2025-08-08 18:57:17 |
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| 24 | https://www.kai-yun-app-mxpde-duck.com/news/36.html | 足球意识排行榜：杭州足球队位居第4名 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250807/zu-qiu-yi-shi-pai-hang-bang-hang-zhou-zu-qiu-dui-wei-ju-di-4-ming.webp | 50% | 2025-08-07 15:25:06 |
| 25 | https://www.kai-yun-app-mxpde-duck.com/works/35.html | 足球场面积多少平方米：一场精彩比赛背后的秘密 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250805/zu-qiu-chang-mian-ji-duo-shao-ping-fang-mi-yi-chang-jing-cai-bi-sai-bei-hou-de-mi-mi.webp | 50% | 2025-08-05 13:34:30 |
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| 35 | https://www.kai-yun-app-mxpde-duck.com/works/25.html | 伊拉克足球：从困境中的崛起到国际舞台的奇迹 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250801/yi-la-ke-zu-qiu-cong-kun-jing-zhong-de-jue-qi-dao-guo-ji-wu-tai-de-qi-ji.webp | 50% | 2025-08-01 14:05:26 |
| 36 | https://www.kai-yun-app-mxpde-duck.com/works/24.html | 中国专业足球场的魅力 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250801/zhong-guo-zhuan-ye-zu-qiu-chang-de-mei-li.webp | 50% | 2025-08-01 13:32:23 |
| 37 | https://www.kai-yun-app-mxpde-duck.com/works/23.html | 羽毛球评论：上海羽毛球队的控制得失 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250727/yu-mao-qiu-ping-lun-shang-hai-yu-mao-qiu-dui-de-kong-zhi-de-shi.webp | 50% | 2025-07-27 15:12:45 |
| 38 | https://www.kai-yun-app-mxpde-duck.com/news/22.html | 羽毛球技术排行榜：上海羽毛球队位居第1名 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250727/yu-mao-qiu-ji-shu-pai-hang-bang-shang-hai-yu-mao-qiu-dui-wei-ju-di-1-ming.webp | 50% | 2025-07-27 14:39:46 |
| 39 | https://www.kai-yun-app-mxpde-duck.com/works/21.html | 网球评论：上海网球队的边路渗透得失 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250727/wang-qiu-ping-lun-shang-hai-wang-qiu-dui-de-bian-lu-shen-tou-de-shi.webp | 50% | 2025-07-27 14:06:37 |
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| 41 | https://www.kai-yun-app-mxpde-duck.com/news/19.html | 篮球配合排行榜：武汉篮球队位居第3名 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250725/lan-qiu-pei-he-pai-hang-bang-wu-han-lan-qiu-dui-wei-ju-di-3-ming.webp | 50% | 2025-07-25 16:17:52 |
| 42 | https://www.kai-yun-app-mxpde-duck.com/news/18.html | 篮球灵活性排行榜：西安篮球队位居第10名 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250725/lan-qiu-ling-huo-xing-pai-hang-bang-xi-an-lan-qiu-dui-wei-ju-di-10-ming.webp | 50% | 2025-07-25 15:42:08 |
| 43 | https://www.kai-yun-app-mxpde-duck.com/news/17.html | 科学羽毛球：配合训练方法 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250721/ke-xue-yu-mao-qiu-pei-he-xun-lian-fang-fa.webp | 50% | 2025-07-21 15:05:29 |
| 44 | https://www.kai-yun-app-mxpde-duck.com/works/16.html | 独家分析：成都篮球队的灵活性对比 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250721/du-jia-fen-xi-cheng-du-lan-qiu-dui-de-ling-huo-xing-dui-bi.webp | 50% | 2025-07-21 14:32:32 |
| 45 | https://www.kai-yun-app-mxpde-duck.com/news/15.html | 热议篮球：广州篮球队的配合变革 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250721/re-yi-lan-qiu-guang-zhou-lan-qiu-dui-de-pei-he-bian-ge.webp | 50% | 2025-07-21 13:59:29 |
| 46 | https://www.kai-yun-app-mxpde-duck.com/news/14.html | 深度对话：张伟的篮球人生 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250719/shen-du-dui-hua-zhang-wei-de-lan-qiu-ren-sheng.webp | 50% | 2025-07-19 17:37:32 |
| 47 | https://www.kai-yun-app-mxpde-duck.com/news/13.html | 杨丽专访：回顾羽毛球历程 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250719/yang-li-zhuan-fang-hui-gu-yu-mao-qiu-li-cheng.webp | 50% | 2025-07-19 17:04:33 |
| 48 | https://www.kai-yun-app-mxpde-duck.com/news/12.html | 最新篮球意识TOP10：深圳篮球队领跑 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250719/zui-xin-lan-qiu-yi-shi-top10-shen-zhen-lan-qiu-dui-ling-pao.webp | 50% | 2025-07-19 01:31:15 |
| 49 | https://www.kai-yun-app-mxpde-duck.com/works/11.html | 数据分析：广州网球队的配合表现 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250719/shu-ju-fen-xi-guang-zhou-wang-qiu-dui-de-pei-he-biao-xian.webp | 50% | 2025-07-19 00:58:22 |
| 50 | https://www.kai-yun-app-mxpde-duck.com/news/10.html | 排球焦点：北京排球队的灵活性探讨 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250719/pai-qiu-jiao-dian-bei-jing-pai-qiu-dui-de-ling-huo-xing-tan-tao.webp | 50% | 2025-07-19 00:25:36 |
| 51 | https://www.kai-yun-app-mxpde-duck.com/works/9.html | 排球巨献：探秘武汉排球队的实力 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250717/pai-qiu-ju-xian-tan-mi-wu-han-pai-qiu-dui-de-shi-li.webp | 50% | 2025-07-17 20:55:42 |
| 52 | https://www.kai-yun-app-mxpde-duck.com/works/8.html | 对话黄芳：谈篮球生涯 | https://www.kai-yun-app-mxpde-duck.com/uploads/images/20250717/dui-hua-huang-fang-tan-lan-qiu-sheng-ya.webp | 50% | 2025-07-17 20:22:31 |
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